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Kar-In's Crispy Rice Squares Categories: desserts, vegetarian, kooknet ----VEGETARIAN VOICE;VOL 20 #3---- 1/4 cup almond butter 1/4 cup tahini 1/2 cup rice syrup 1 teaspoon vanilla extract 1/4 teaspoon salt (optional) 2 cup crispy brown rice cereal 1/3 cup almonds; roasted; chopped (optiona 1/3 cup carob or chocolate chips (optional) 1/3 cup coconut (optional) In a heavy saucepan over low heat, combine almond butter, tahini and rice syrup until soft. Turn off heat. Add vanilla and salt. Fold in cereal and optional ingredients. Mix well. Press into a lightly oiled 8" x 8" pan. Chill in refrigerator for 1 to 2 hours. Recipe from The Big Carrot Deli, Toronto Posted on GEnie Food & Wine RT Jul 15, 1994 by DEEANNE Nutritional information per serving: xx calories, xx gm protein, xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber, xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg calcium, x% of calories from fat. Brought to you by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and PlanoNet Lowfat & Luscious echoes Yield: 1 8"x8" pan |
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