Mexican Cuisine and Good Ole Southern Cooking Recipes plus Cajun and Creole

Baked Zucchini With Cheese

Categories:
vegetables, crockpot, vegetarian

2 medium zucchini; sliced very thin
1 egg
1 teaspoon prepared mustard
1/8 teaspoon ground white pepper
1/8 teaspoon ground nutmeg
1 green onion; sliced thin
1/2 cup lowfat swiss cheese; grated

Put the zucchini in a colander or on towels to drain off the moisture. Combine the remaining ingredients. Add the zucchini and mix well. Pour into a lightly oiled 2-quart casserole. Bake at 350 F for 40 to 45 minutes.

1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93

Yield: 3 servings

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