Mexican Cuisine and Good Ole Southern Cooking Recipes plus Cajun and Creole

Home-Almanac.com   
Recipe's, Cooking, and More
Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Contact Us  Disclaimer Smalltrades Online Auctions    Send a Free Greeting Card  
3000+ More Recipes Go Here for More Recipes  Cooking for Diabetics
Appetizers__ Health 1__ Health 2__ Health 3__ Health 4__ Search Recipes
LowFat Cooking__ LowCarb Cooking__


Asparagus Salad

Categories:
none

1/4 lb spinach
1 head romaine lettuce
10 spares of asparagus
1/2 head red cabbage
1/2 cup celery; sliced
1/2 cup cucumber; peeled sliced
1/2 cup lemon french dressing

Rinse greens. Break into bite-size pieces. Place in plastic bag or lightly covered container. Store in refrigerator 4-6 hours or overnight to crisp. Wash asparagus spears and cut into all 2" pieces. Shred cabbage just as for coleslaw; remove all hard pieces. Just before serving, carefully pat greens dry on towel. Place all ingredients in wooden bowl. Toss lightly to cost all ingredients with Lemon French Dressing. Food Exchanges per serving. 1/2 VEGETABLE EXCHANGE; CAL: 42

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master.

Yield: 12 sweet ones

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site

Valid HTML 4.0 Transitional



Home   Restaurant Clones   Low Carb   Homestyle Recipes   Shrimp Recipes   More Shrimp   Favorites  

Restaurant Recipes   Cajun Recipes   Quick and Easy   Sourdough Breads 1   Sourdough 2   Drizzle Icing   Food Storage   Seasonings  

   KyDomains Web Services  

Kathys Korner   Substitutes   Auctions   Free Greetings   Tips   Contact Us  
Disclaimer   SiteMap  

© 1999-2006 Home Almanac.com



3252

Since 08/15/06, You Are Visitor Number

1