Mexican Cuisine and Good Ole Southern Cooking Recipes plus Cajun and Creole

Anchovy Yogurt Dressing

Categories:
none

1/2 cup plain low-fat yogurt
1 tablespoon salflower; =or=-
1 tablespoon corn oil
2 tablespoon white vinegar
1 pinch salt
1/8 teaspoon white pepper
1 centiliter garlic; minced
2 tablespoon fresh parsley; chopped
1 tablespoon anchovy paste
1 dash red(cayenne)pepper

Excellent dressing for vegetables, pasta, fish, or salads.

Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving. Makes about 3/4 cup. Food Exchange per serving: FREE; CAL: 21; CHO: 2mg; CAR: 1g; PRO: 0g; SOD: 38mg; FAT: 2g; Makes about 3/4 cup. 12 servings(1-tb each)

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

Yield: 12 servings

Click To Bookmark our Site

Home Restaurant Clones Low Carb Homestyle Recipes Shrimp Recipes More Shrimp Favorites

Restaurant Recipes Cajun Recipes Quick and Easy Sourdough Breads 1 Sourdough 2 Drizzle Icing Food Storage Seasonings

KyDomains Web Services

Kathys Korner Substitutes Auctions Free Greetings Tips Contact Us

Disclaimer SiteMap

3714

Since 08/15/06, You Are Visitor Number


	Home-Almanac.com
	Recipe's, Cooking, and More