|
Island Chiller Categories: beverages, low fat 2 packages frozen unsweetened strawberries; (10 oz ea) 1 can crushed pineapple with juice - (30 3 cups orange juice 2 quarts carbonated water; chilled Blend strawberries with pineapple and its juice until smooth. Combine with orange juice. Freeze into ice cube trays. Put three cubes into a tall glass and fill with carbonated water. Allow to become slushy. Garnish with a strawberry and serve with a tall clear straw. Stir and sip. This recipe yields 16 eight-ounce servings. Nutritional Analysis Per Serving: Calories 70; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 5; Protein (grams) 1; Carbohydrate (grams) 16. Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-27-1999 by Joe Comiskey - jcomiskey@krypto.net" - - - - - - - - - - - - - - - - - - - Per serving: 62 Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; 15g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 1 fruit serving. Weight Watcher points calculated at 1 Nutr. Assoc. : 0 0 0 0 Contributor: n/a Yield: 16 servings Preparation Time: 0:00 |
|
|
Replacement Dinnerware Service If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Korner and replace the missing pieces before anyone knows that they were missing! Kathy's Korner Online Sales |
And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.
Daily Quotes;
The person that thinks he is to important to perform the small tasks,most likely is to small for the important one's! A new Tip each time you Visit Blood stains on clothes? Not to worry! Just pour a little peroxide on a cloth and proceed to wipe off every drop of blood. Works every time! Here is a link to a new area of my site, Cooking and HomeMaking Stories. Have a look at this one and see what you think, then if you have time Drop me an eMail and tell me what you think of it,Click Here |
Click To Bookmark our Site
Restaurant Recipes
Cajun Recipes
Quick and Easy
Sourdough Breads 1
Sourdough 2
Drizzle Icing
Food Storage
Seasonings
© 1999-2006 Home Almanac.com
|
Since 12/05/06, You Are Visitor Number 1 |