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Minty-Lime, Icey Tea Categories: beverages, low fat 1 cup iced tea 2 tablespoons lime juice concentrate 2 tablespoons fresh mint leaves 5 ice cubes - (to 6) Sugar substitute; to taste Combine all ingredients in a blender and blend until smooth. Add sugar substitute to taste. May also be made without tea, substitute 1 cup of water. This recipe yields 1 serving. Nutritional Analysis Per Serving: Calories 10; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 7; Protein (grams) 0; Carbohydrate (grams) 3; Fiber (grams) trace. Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "12-11-1999 by Joe Comiskey - jcomiskey@krypto.net" - - - - - - - - - - - - - - - - - - - Per serving: 5 Calories (kcal); 0g Total Fat; (0% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 3mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : Diabetics or those on calorie-controlled diets may count 1 serving as: Free, negligible in calories. Weight Watcher points calculated at 0 Nutr. Assoc. : 0 0 0 0 0 Contributor: n/a Yield: 1 serving Preparation Time: 0:00 |
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Replacement Dinnerware Service If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Korner and replace the missing pieces before anyone knows that they were missing! Kathy's Korner Online Sales |
And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.
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