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Peanut Butter Bars Categories: cookies, desserts, low fat 1 cup melted margarine 1 cup peanut butter 1 package graham crackers; crushed 3 1/2 cups powdered sugar 1/4 cup chocolate chips Melt margarine and mix with the peanut butter. Mix crushed graham crackers and the powdered sugar. Add to the peanut butter mixture and blend well. Dot top with chocolate chips. Keep refrigerated to cut and serve firm. This recipe yields 24 bars. Nutritional Analysis Per Serving: Calories 220; Fat (grams) 13; Percent calories from fat 53; Percent polyunsaturated 11; Percent saturated 23; Percent monounsaturated 19; Cholesterol (milligrams) 0; Sodium (milligrams) 150; Protein (grams) 3; Carbohydrate (grams) 20; Fiber (grams) 0.75. Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-28-1999 by Joe Comiskey - jcomiskey@krypto.net" - - - - - - - - - - - - - - - - - - - Per serving: 212 Calories (kcal); 14g Total Fat; (56% calories from fat); 3g Protein; 21g Carbohydrate; 0mg Cholesterol; 142mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 1 1/2 Other Carbohydrates NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 1 1/2 starch and 3 fat servings. Weight Watcher points calculated at 5 Nutr. Assoc. : 0 0 0 0 0 Contributor: n/a Yield: 24 servings Preparation Time: 0:00 |
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Replacement Dinnerware Service If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Korner and replace the missing pieces before anyone knows that they were missing! Kathy's Korner Online Sales |
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