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Pico Posole Pintos Categories: low fat, side dish 1 can yellow hominy - (15 oz) 2 cans pinto beans - (15 oz ea) 1 tomato; diced small 1/4 cup onion; diced small 2 garlic cloves; minced 1 fresh serrano pepper; minced (1/2 cup) 2 tablespoons chopped cilantro 1 teaspoon chili powder 1/2 cumin 1/2 cup water Rinse and drain hominy and beans. In a large saucepan, combine the hominy and beans with the remaining ingredients. Heat through. This recipe yields 8 servings (3/4 cup each). Nutritional Information Per Serving: Calories: 102; Fat: 0.8 grams (7% of calories); Cholesterol: 0 milligrams; Sodium: 422 milligrams; Fiber (grams) 1.8. Source: "Prevention's Recipe Archive at http://www.prevention.com/cooking" S(Formatted for MC5): "01-14-2000 by Joe Comiskey - jcomiskey@krypto.net" - - - - - - - - - - - - - - - - - - - Per serving: 9 Calories (kcal); trace Total Fat; (17% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : Weight Watcher points calculated at 2 Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Contributor: n/a Yield: 8 servings Preparation Time: 0:00 |
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Replacement Dinnerware Service If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Korner and replace the missing pieces before anyone knows that they were missing! Kathy's Korner Online Sales |
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