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Chestnut Stuffing Categories: low fat, side dish, stuffings 2 onions; chopped 4 celery stalks; chopped 3 tablespoons snipped fresh parsley 1 teaspoon poultry seasoning 1/4 teaspoon pepper 2 tablespoons light margarine 3 cups canned peeled chestnuts; drained, and coarsely chopped 6 cups bread cubes 1/2 cup saltine cracker crumbs 1 cup raisins 1 cup apple juice 1/4 cup skim milk 1/4 cup fat-free egg substitute Saute onions, celery, parsley, poultry seasoning and pepper with margarine in a nonstick skillet over medium-high heat until vegetables are tender, 4 to 5 minutes. Remove from heat. Mix vegetables, chestnuts, bread, crackers, raisins, juice, milk and egg substitute in a bowl. Coat a 9- by 13-inch baking pan with nonstick spray. Spoon stuffing into pan. Cover with foil. Bake at 325 degrees until heated through, about 45 minutes. This recipe yields 8 servings. Nutritional Information Per Serving: Calories: 300; Fat: 3.7 grams (11% of calories); Cholesterol: 2 milligrams; Sodium: 365 milligrams; Fiber (grams) 2.4. Source: "Prevention's Recipe Archive at http://www.prevention.com/cooking" S(Formatted for MC5): "01-14-2000 by Joe Comiskey - jcomiskey@krypto.net" - - - - - - - - - - - - - - - - - - - Per serving: 209 Calories (kcal); 3g Total Fat; (14% calories from fat); 5g Protein; 42g Carbohydrate; trace Cholesterol; 321mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1 Fruit; 1/2 Fat; 0 Other Carbohydrates NOTES : Weight Watcher points calculated at 6 Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Contributor: n/a Yield: 8 servings Preparation Time: 0:00 |
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Replacement Dinnerware Service If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Korner and replace the missing pieces before anyone knows that they were missing! Kathy's Korner Online Sales |
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