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Pizza Hotdish Categories: main dish, poultry, low fat, turkey 1 1/2 pounds coarse-ground turkey 1 medium onion; chopped 1 package no yolk wide noodles - (8 oz) 1/2 can Cheddar cheese soup 3 cups low-sodium tomato sauce 1/2 teaspoon basil 1/2 teaspoon oregano 4 ounces fresh mushrooms; sliced 2 ounces pepperoni; chopped 6 ounces low-fat mozzarella cheese; shredded Boil noodles until "al dente." In the meantime, brown the turkey and onion. Drain. Mix the tomato sauce, herbs, soup, and mushrooms together in a large bowl. Add the ground turkey and onion. Stir in the noodles. Pour into a baking dish. Cover and bake at 350 degrees for 50 minutes. Uncover and top with chopped pepperoni and mozzarella cheese. Bake another 10 minutes uncovered or until cheese has melted and is bubbly. This recipe yields 8 servings. Nutritional Analysis Per Serving: Calories 370; Fat (grams) 16; Percent calories from fat 39; Percent polyunsaturated 7; Percent saturated 17; Percent monounsaturated 15; Cholesterol (milligrams) 70; Sodium (milligrams) 500; Protein (grams) 26; Carbohydrate (grams) 31; Fiber (grams) 2. Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-28-1999 by Joe Comiskey - jcomiskey@krypto.net" - - - - - - - - - - - - - - - - - - - Per serving: 9 Calories (kcal); trace Total Fat; (7% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : Diabetics or those on calorie-controlled diets may count 1 serving as: 3 meat and 2 starch servings. Weight Watcher points calculated at 8 Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Contributor: n/a Yield: 8 servings Preparation Time: 0:00 |
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Replacement Dinnerware Service If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Korner and replace the missing pieces before anyone knows that they were missing! Kathy's Korner Online Sales |
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