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Raspberry Sorbet Categories: desserts, low fat, ices/sorbets 4 ounces frozen raspberries 3 cups water 1/2 cup sugar 3/4 cup lemon juice Mix water, sugar and lemon juice into a pan. Simmer on low for about 15 minutes. Remove from heat and add the raspberries. Let stand 15 minutes. Strain. Pour into a shallow dish so that juice is no deeper than 1 inch. Freeze thoroughly. To serve, scoop with ice cream scoop or melon scoop. This recipe yields eight 1/2-cup servings. Nutritional Analysis Per (1/2 cup) Perving: Calories 40; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) trace; Protein (grams) trace; Carbohydrate (grams) 10; Fiber (grams) 0.5. Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "12-13-1999 by Joe Comiskey - jcomiskey@krypto.net" - - - - - - - - - - - - - - - - - - - Per serving: 54 Calories (kcal); 0g Total Fat; (0% calories from fat); trace Protein; 14g Carbohydrate; 0mg Cholesterol; 3mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 1/2 fruit serving. Weight Watcher points calculated at 1 Nutr. Assoc. : 0 0 0 0 Contributor: n/a Yield: 8 servings Preparation Time: 0:00 |
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Replacement Dinnerware Service If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Korner and replace the missing pieces before anyone knows that they were missing! Kathy's Korner Online Sales |
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