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Almond Butter 2.7/tbs Categories: none 1 tbs almond butter,pln,wo/salt NYC Nutrition Analysis (per serving or yield unit): water=0.16 g; calories=98.91; protein=2.36 g; total fat=9.23 g; carbohydrate=3.32 g; dietary fiber=0.58 g; ash=0.56 g; calcium=42.19 mg; phosphorus=81.72 mg; iron=0.58 mg; sodium=1.72 mg; potassium=118.4 mg; magnesium=47.34 mg; zinc=0.48 mg; copper=0.14 mg; manganese=0.37 mg; vitamin E=3.17 mg ATE; thiamin=0.02 mg; riboflavin=0.1 mg; niacin=0.45 mg; pantothenic acid=0.04 mg; vitamin B6=0.01 mg; folate=10.19 ug; vitamin C=0.11 mg; saturated fat=0.88 g; monounsaturated fat=6 g; polyunsaturated fat=1.94 g; refuse=%; %cal as carb:prot:fat=13:9:79; WW Pts=2.63; (complete analysis) Yield: 1 tbs |
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