Mexican Cuisine and Good Ole Southern Cooking Recipes plus Cajun and Creole

BBQ Sauce LC-0.7/tbs

Categories:
`lo-carb, `atkins, sauce, dairy

1 stick butter
1/4 cup vinegar
1 cup tomato sauce
2 tbs Worcestershire sauce
1/2 tbs salt
1 tbs mustard
2 tsp lemon juice
1 tsp liquid smoke, hickory
4 tsp Splenda, granular
hot sauce; optional..to taste

Melt butter, add vinegar and then other ingredients. Stir until well blended. Bring to a boil, lower heat, and let simmer a few minutes.

NYC Nutrition Analysis (per serving or yield unit): water=8.53 g; calories=26.39; protein=0.2 g; total fat=2.66 g; carbohydrate=0.83 g; dietary fiber=0.14 g; ash=0.49 g; calcium=3.51 mg; phosphorus=5.68 mg; iron=0.1 mg; sodium=174.9 mg; potassium=30.23 mg; magnesium=2.67 mg; zinc=0.04 mg; copper=0.02 mg; manganese=0.02 mg; vitamin A=163.2 IU; vitamin E=0.15 mg ATE; thiamin=0.01 mg; riboflavin=0.01 mg; niacin=0.1 mg; pantothenic acid=0.02 mg; vitamin B6=0.01 mg; folate=1.01 ug; vitamin C=1.03 mg; saturated fat=1.6 g; monounsaturated fat=0.8 g; polyunsaturated fat=0.12 g; cholesterol=6.9 mg; selenium=0.49 ug; refuse=0.%; %cal as carb:prot:fat=12:3:85; WW Pts=0.72; (incomplete analysis)

Yield: 36 tbs

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