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BBQ Sauce, Big Mike’s 'Fake' LC-1/tbs Categories: sandwich- - 2 tbs soy sauce 2 tbs vinegar, balsamic 2 tsp garlic powder; 1-2 1 tsp liquid smoke 1/3 cup olive oil 3 tbs chili powder; 2-3 /cayenne I usually mix in a bowl and then pour into a large Ziploc bag with the meat or chicken. Refrigerate and let sit for at least an hour. Then take meat out and add a little water to the bag which contains the remainder of the sauce, maybe a little more olive oil and use for basting. If you BBQ, remember to use indirect heat and if you have some hickory chunks or mesquite, they're great. NYC Nutrition Analysis (per serving or yield unit): water=1.91 g; calories=50.97; protein=0.41 g; total fat=5.06 g; carbohydrate=1.53 g; dietary fiber=0.57 g; ash=0.47 g; calcium=4.88 mg; phosphorus=8.82 mg; iron=0.28 mg; sodium=131.6 mg; potassium=41.33 mg; magnesium=3.68 mg; zinc=0.06 mg; copper=0.01 mg; manganese=0.06 mg; vitamin A=523.9 IU; vitamin E=0.61 mg ATE; thiamin=0.01 mg; riboflavin=0.02 mg; niacin=0.17 mg; pantothenic acid=0.01 mg; vitamin B6=0.04 mg; folate=1.85 ug; vitamin C=1.03 mg; saturated fat=0.69 g; monounsaturated fat=3.59 g; polyunsaturated fat=0.52 g; total sugars=0.27 g; selenium=0.28 ug; refuse=0.%; %cal as carb:prot:fat=11:3:85; WW Pts=1.4; (complete analysis) Yield: 15 tbs

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