Mexican Cuisine and Good Ole Southern Cooking Recipes plus Cajun and Creole

BBQ Sauce, Homemade LC-1.3/tbs

Categories:
sandwich- -, dessert- cheesecake

2 tbs brown sugar twin
1 tsp paprika
1/2 tsp salt
1 tsp mustard, dry
2 tbs Worcestershire sauce
1 cup tomato juice
1/2 cup ketchup; or chili sauce
1/4 cup vinegar
1/2 cup onion; chopped

Saute onion in tomato juice until soft. Add rest of the ingredients and cook over low heat 15-20 minutes.

NYC Nutrition Analysis (per serving or yield unit): water=10.91 g; calories=5.73; protein=0.15 g; total fat=0.05 g; carbohydrate=1.4 g; dietary fiber=0.13 g; ash=0.29 g; calcium=2.21 mg; phosphorus=4.1 mg; iron=0.09 mg; sodium=95.33 mg; potassium=34.43 mg; magnesium=2.24 mg; zinc=0.03 mg; copper=0.01 mg; manganese=0.02 mg; vitamin A=99.16 IU; vitamin E=0.1 mg ATE; thiamin=0.01 mg; riboflavin=0.01 mg; niacin=0.1 mg; pantothenic acid=0.02 mg; vitamin B6=0.02 mg; folate=2.17 ug; vitamin C=1.74 mg; saturated fat=0.01 g; monounsaturated fat=0.02 g; polyunsaturated fat=0.02 g; selenium=0.19 ug; refuse=1.47%; %cal as carb:prot:fat=84:9:7; WW Pts=0.1; (complete analysis)

Contributor: AuntieSP
Yield: 40 tbs

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