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Alfredo, Creamy (Sauce) LC-0.9/s(12) Categories: none 1 pkg (08 oz) cream cheese; 1 inch cubes 3/4 cup Parmesan; grated 1/2 cup butter 1/2 teaspoon cream of tartar 1/2 teaspoon pepper; freshly ground -In a large saucepan combine all the ingredients. -Stir well to combine then cook gently over low heat until heated through {do not boil} & smooth. -Serve over chicken , broccoil or cauliflower, or chicken -Serves 12 at 2 tablespoons each serving. -Each '2T' serving is 1.1 carbs. Per serving: 181 Calories (kcal); 18g Total Fat; (89% calories from fat); 4g Protein; 1g Carbohydrate; 54mg Cholesterol; 231mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates NYC Nutrition Analysis (per serving or yield unit): water=12.77 g; calories=162.8; protein=4.11 g; total fat=16.14 g; carbohydrate=0.88 g; dietary fiber=0.02 g; ash=0.91 g; calcium=103.7 mg; phosphorus=72.51 mg; iron=0.33 mg; sodium=250.4 mg; potassium=53.45 mg; magnesium=4.75 mg; zinc=0.31 mg; copper=0.01 mg; manganese=0.01 mg; vitamin A=602.9 IU; vitamin E=0.38 mg ATE; thiamin=0.01 mg; riboflavin=0.06 mg; niacin=0.04 mg; pantothenic acid=0.09 mg; vitamin B6=0.02 mg; folate=3.29 ug; vitamin B12=0.18 ug; vitamin C=0.02 mg; saturated fat=10.12 g; monounsaturated fat=4.62 g; polyunsaturated fat=0.57 g; cholesterol=46.36 mg; selenium=2.19 ug; refuse=0.%; %cal as carb:prot:fat=2:10:88; WW Pts=4.6; (complete analysis) Yield: 12 servings Preparation Time: 0:00

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