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Recipes 'Burger Supreme, Onion LC-5.1/s(8) 'Burger, Mexican, SweetPe.a’s LC-1.7/s 'Burgers Ala Lobstex Club LCL???? 'Burgers, Bacon-Stuffed LC 2:17:81 'Burgers, Chili, Simmered LC-4.3/s(4) 'Burgers, Greek, Robust LC-1.4/s(4) 'Burgers, Sour Cream LC-2.2/s(4) 'Burgers, Spicy LC-0.4 Adobo Seasoning 5.2/tot Adobo, Chicken & Pork LC-1.9 Alfredo (Sauce) LC-2.1/s(4) Alfredo (Sauce) LC-5.3/s(2) Alfredo, Basic (Sauce) LC-7.2/s(6) Alfredo, Creamy (Sauce) LC-0.9/s(12) Alfredo, Creamy (Sauce) LC-2.7/s(4) Alfredo, Creamy (Sauce) LCL-2.2/s(6) Alfredo, Olive Garden (Sauce) LC-2.9/s(6) Alfredo, Theresa's (Sauce) LC-10.8/tot Almond Butter 2.7/tbs Almonds, Smoked LC-2.1/s Appetizer Meatballs, Korean BBQ LC-0.7/s(20) (!) Appetizer Peppers Appetizer, Bacon Cheese LC-0.1/s Appetizer, Walnut Fireballs LC-1/s(16) Asparagus W/Pecan Sauce LC-3.2/g(6) Asparagus W/Red Pepper Sauce LC-8.7/s(2) Asparagus, Best Ever LC-4.2 Asparagus, Mustard Cream Sauce LCL-5.2/s(4) BBQ Pork Tenderloin W/Grilled Onions LC-2.2 BBQ Rub LC-1.3/tbs(28) BBQ Rub, Dry LC-5.3/s(16) BBQ Sauce LC-0.7/tbs BBQ Sauce, Big Mike’s 'Fake' LC-1/tbs BBQ Sauce, Homemade LC-1.3/tbs BBQ Sauce, Lore's 65.7 tot BBQ Sauce, Low Carb BBQ Sauce, Splenda LC-3.5/s(42) BBQ Sauce, Tangy LC-0.8/tbs(32) BBQ Sauce, Yummy LC-0.7/tbs Bacon, Lettuce & Tomato - BLT Bites LC-1.9/s Bacon, Ready Crisp LC-0 Bailey's & Coffee, Carissa’s (A) LC-2.2/s Bake Mix (Flour Substitute) LC-0.7/tbs(50) Bake Mix, At.kins-Like (Levened) LC-0.3/tbs Bake Mix, Best # (Flour Substitute) LC-0.5/tbs(32) Bake Mix, Beth's (Beany) LC-0.6/tbs(50) Bake Mix, Fake Bisquick (Levened) LC-0.8/tbs(112) Beans, Faux Baked (Black Soy Beans) LC-5.6/s(4) Bearnaise (Sauce) LC-0.7/s(4) Bearnaise, Fast Faux (Sauce) LC-2.1/s(2) Beef Brisket, Texas Marinated LC-2.5/s Beef Burrito Filling CP - ATKINS LC-1.4 Beef Chuck Steak, Teriyaki CP LC2.9/s(2) Beef Eye Of Round Roast CP LC-12.4/s Beef Filet Mignon W/Merlot Sauce LC-5.3/s(6) Beef Filet, Blue Cheese Glazed, Grilled LC-2.9/s(4) Beef Flank Steak & Broccoli, Chinese LC-2.3 Beef Flank Steak Roulade CP LC-1.5 Beef Jerky LC-0.9/s Beef Jerky Snack For 1 LC-3.1/s Beef Jerky, Cow Country Cuisine LC-3.4/tot Beef Jerky, Thai - Nua Sawan LC-9.2/tot Beef Porterhouse Steaks, Seasoned LC-2.1/s Beef Pot Roast, Best CP LC-1.9 Beef Pot Roast, Kathy Pitts' CP LC-4 Beef Pot Roast, My Favorite CP LC Beef Rib-Eye Steaks, Pan-Fried W/Shallot-Gorgon... LC-1.6 Beef Rib-Eye, Grilled W/Chimichurri & Red Chili M.... LC-9.9 Beef Ribs, BBQ, Texas, GF LC-12.2 (!) Beef Roast, Grilled Santa Fe LC-4.2/s Beef Round Steak & Bell Pepper CP LC-3.4 Beef Round Steak Rol.l-Ups CP LC-2.8/s Beef Round Steak, Crockpot LC-7.5 Beef Round Steak, Rolled CP LC-10.5 Beef Round Steak, Swedish Style LC CP 3:43:54 Beef Round Steak, Zesty Lime LC-4 Beef Round Steaks, Grilled LC-0.9 Beef Rump Roast, Beer-Marinated (-A) LC-6.6 Beef Short Ribs, Mexican Style CP LC-1.7 Beef Short Ribs, Mexican Style CP LC-2.3

Recipes Beef Sirloin Steak W/Grilled Bell Peppers LC-2.2/s Beef Sirloin Steak, Garlic - Stuffed LC-2.4/s Beef Sirloin Steak, Garlic-Mushroom Stuffed LC-2.2/s Beef Sirloin Steak, Grilled (Entrecote Bercy) LC-5.1/s Beef Sirloin Steak, Grilled LC-0.0 Beef Sirloin Steak, Grilled Thai, Sherlyne Hutchinson's LC-2 Beef Sirloin Steak, Lemon LC-1.6/s Beef Sirloin Steak, Lemon Marinated LC-2.5/s Beef Sirloin Steak, Marinated - Korean Bulgogi LC-5.9/s Beef Sirloin Steak, Orange-Rosemary Marinated LC-2.8/s Beef Sirloin Steak, Oregano LC-0.5/s Beef Sirloin Steak, Sassy LC-0.7/s Beef Sirloin Steak, Zesty Chili LC-1.1/s Beef Sirloin Tips, Gourmet LC-9.7/s Beef Sirloin, Teriyaki LC-4.6/s Beef Skirt Steak, Garlic Dijon LC-4.6 Beef T-Bone Steak, Broiled LC-1.1 Beef Tenderloin, Baked W/Diane Sauce LC-1.5 Beef, Chipped, Creamed LC-3.5/s(2) Beef, Onion Mushroom CP LC-5.3 Berry Fluff, Frozen 11.7g/s(8) Biscuits, Almost & Sausage Gravy LC-4.6/s(4) Biscuits, Cheddar LC-1.6/s(18) Biscuits, Garlic Cheese, Richard's LCL-4.7/s(12) Biscuits, LC-3.5/s(16) Biscuits, Rani's LC-0.5/s(15) Bisque, Crab & Cremini LC-13.1 Bread Crumbs, Orowheat - LC-5.4 sub for - ATKINS Bread, Cinnamon LC Bread, Gabi's LC ABM (!) 73g/loaf Bread, Gabi's Newest ABM 90.8/loaf Bread, Sweet Quick LC-4.7/s(8) Bread, That Blond's ABM LC-4.7/s Bread, Toasted Slice LC-5.5/s Breakfast Custard Squares LC-4.3/s(6) Broccoli Ground Beef Roll LC-2.9/s(8) Broccoli Smothered In Garlic Oil LC-5.3/s(4) Broccoli, Elegant Puffed LCL-4.4/s Broccomo.le (Broccoli) LC-4.9 Brownies, Black & White Brownies, Lilah’s Low-Carbohydrate -55.2/tot Brussels Sprouts, Buttered (MW) LC-5.8/s(4) Brussels Sprouts, Buttered - ATKINS LC-2.3/s(4) Brussels Sprouts, Special - W/Bacon LC-8/s(4) Buffalo Wings LC-.03/ea Buffalo Wings LCL-0.0/ea Buffalo Wings, Anchor Bar Buffalo Wings, New York LC-1.9 Buns, 'Burger LC-0.7/s(6) Cabbage & Sour Cream, Baked LC-9.7/s Cabbage W/Sausage LC Cabbage, Curried, Kenyan LCL-5.5/s Cabbage, Fried W/Onion & Bacon LCL8.7/s Cabbage, Grilled LC-8.1/s Cake, Chocolate, Low Carb LC-6.5/s(6) Cake, G Neal's Recipe 48g Tot Cake, Italian Sponge (Dr Atkins) (!) Candy, Moo.se Droppings (Aka: Lynne's Chocolate) Cantalope LC-6.7/.5cup Carne Asada, Bill's LC-5.8/s(3) Casserole, Brunch W/ Ground Beef CP LC-7.9/s(6) Casserole, Cauliflower LC4.25 Casserole, Chicken LC-14.1

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