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Eight-Layer Appetizer Spread Categories: appetizers, brunches & entertaining lettuce leaves 3/4 cups vegetarian refried beans 4 ounces diced green chili peppers; drained several dashes bottled hot pepper s 8 ounces light dairy sour cream 1/3 cup salsa 3/4 cups chopped avocado 1/2 cup finely shredded reduced fat montere --or cheddar cheese --2 ounces 1/3 cup sliced green onion 1 cup chopped lettuce 1 small tomato; seeded and chopped --about 1/2 cup 10 ounces light tortilla chips --about 8 cups Partly line a serving plate with lettuce leaves. Stir together refried beans, chili peppers, and hot pepper sauce in a small bowl. Spread bean mixture over the lettuce leaves, making a layer about 1/4 inch thick. Spread sour cream in a layer atop the beans. Spoon a layer of salsa atop the sour cream; swirl salsa into sour cream. Sprinkle with avocado, cheese, green onions, lettuce, and tomato. Serve with tortilla chips. Makes 16 servings. Nutrition facts per serving: 135 cal., 6 g total fat (2 g sat. fat), 5 mg cholesterol, 334 mg sodium, 18 g carbohydrate., 1 g dietary fiber, 5 g pro. Daily Value: 11% vitamin. A, 10% vitamin. C. Food exchanges: 1 bread, 1 fat. Busted by Gail Shermeyer <4paws@netrax.net>. - - - - - - - - - - - - - - - - - - Contributor: Low Calorie/Low Fat Recipes Spring 96, BH&G Yield: 16 servings Preparation Time: 0:00 |
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