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Our LowFat Recipes Section
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Feta-Tomato Toppers Categories: appetizers, snacks 1 cup crumbled feta cheese --4 ounces 3 plum tomatoes; diced 1/4 cup finely chopped red onion 1/4 teaspoon freshly ground black pepper 1/4 teaspoon dried oregano 36 melba rounds or toasts In small bowl, combine cheese, tomatoes, onion, pepper and oregano. Spoon onto melba rounds and serve. Makes 36 servings. Preparation time: About 8 to 10 minutes. Per serving: About 20 cal, 1 g pro, 3 g car, 1 g fat, 37% cal from fat, 3 mg cholesterol, 52 mg sod, 0 g fiber. Busted by Gail Shermeyer <4paws@netrax.net> - - - - - - - - - - - - - - - - - - Contributor: Low-Fat Meals, Woman's Day, 4/96 Yield: 36 servings Preparation Time: 0:00 |
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