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Fresh Tomato Pizzas Categories: appetizers 8 melba rounds or toasts 2 small plum tomatoes; thinly sliced 2 tablespoons chopped red onion 2 tablespoons shredded part-skim mozzarella chees 1 pinch dried oregano 1. Top each melba toast with tomato, onion, cheese and oregano. Arrange prepared melbas on microwaveable dish. 2. Microwave on High until cheese melts, about 1 to 1 1/2 minutes. (To bake in conventional oven, preheat oven to 400°F. Bake prepared snacks on cookie sheets until cheese has melted, about 5 minutes.) Makes 8 servings. Microwave time: About 1 to 1 1/2 minutes. Conventional oven time: About 5 minutes. Per serving: About 19 cal, 1 g pro, 3 g car, 0 g fat, 19% cal from fat, 1 mg cholesterol, 28 mg sod, 0 g fiber. Busted by Gail Shermeyer <4paws@netrax.net> - - - - - - - - - - - - - - - - - - Contributor: Low-Fat Meals, Woman's Day, 4/96 Yield: 8 servings Preparation Time: 0:00 |
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