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Our LowFat Recipes Section
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Painter's Palette Fruit Plate Categories: appetizers, fruits 2 cups fresh or frozen raspberries --or strawberries sugar; optional 5 pink and/or white grapefruit --peeled and sectioned 5 oranges --peeled and sectioned fresh raspberries --and blueberries --or other fresh fruit; optional Thaw berries, if frozen. In a blender container or food processor bowl, blend or process berries till smooth. Strain. If desired, stir in sugar to taste. Cover and chill till serving time. Arrange grapefruit and orange sections in rows on a large plate or platter. Cover and chill till serving time. To serve, drizzle pureed berry mixture over the fruit. Sprinkle with fresh berries or other fresh fruit, if desired. Makes 10 servings. Nutrition facts per serving: 80 cal., 0 g total fat (0 g sat. fat), 0 mg cholesterol, 0 mg sodium, 20 g carbohydrate., 4 g dietary fiber, 2 g pro. Daily Value: 144% vitamin. C. Busted by Gail Shermeyer <4paws@netrax.net>. - - - - - - - - - - - - - - - - - - Contributor: Low Calorie/Low Fat Recipes Spring 96, BH&G Yield: 10 servings Preparation Time: 0:00 |
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