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Apple Cranberry Crumble (5 PTS)
Serving Size : 8 Preparation Time :0:00
3 cups rome apples ( about 4 large) -- chopped
2 cups fresh cranberries
cooking spray
1/2 cup granulated sugar
1/3 cup flour
1/4 cup brown sugar -- firmly packed
3 tablespoons reduced cal stick margerine -- softened
1 cup regular oats
1/4 cup pecans
2 cups vanilla fat free frozen yogurt

1) preheat 375º 2) Layer apples and cranberries in and 8 inch square baking dish soated with cooking spray. Sprinkle with granulated sugar 3) Combine flour and brown sugar, cut in margarine intil it resembles coarse meal. Stir in oats and pecans. Sprinkle over fruit. 4) Bake for 25 mins or until bubbly. Let stand 5 mins.
To serve top with 1/4 c frozen yogurt.
Cals 255,
Fib 3 gm,
Fat 6.2 gm
Points: 2

Apple Cobbler (2 Pts)

2 Slices Whole Wheat Bread
1/3 cup Nonfat Milk Powder
1/3 cup Water
2 tsp Splenda
1 tsp Vanilla
1/4 tsp Gr. Cinnamon
2 sm. to med. Apples
2 tsp Brown Sugar Firmly Packed
1. In blender container, combine all ingredients except apples and sugar; process until well blended. In each of four 10-ounce custard cups, arrange 1/4 of the apple slices; top each with 1/4 of the bread mixture, then sprinkle each with 1/2 teaspoon sugar. Microwave on High (100% power)4 1/2-5 minutes or until hot and sugar is bubbly.

Yield: 4 servings
Serving size (1 custard cup)
Per serving:
92 Cal,
4g Pro,
1g Fat,
18g Carb,
94mg Sod,
?g Fiber
Each serving provides: 1/2 Brd, 1/2 Fruit, 1/4 Milk, 10 Opt. Cal. Points: 2

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